
Go from feeling stuck
to moving forward.
April 21st - April 23nd, 2026
Each day up to 60 minutes.
6pmCET (Stockholm/Paris),
12amET (New York),
9amPST (Los Angeles)



I will be your guide, I am Helen
I’m a mother, wife, entrepreneur, and freedom seeker.
In life, I’ve made several big changes, always choosing to live on my own terms.
I live on an island in the Stockholm Archipelago in Sweden and commute by boat to the mainland. Being close to nature has taught me so much about myself and about the strength we all have inside.
Not living by someone else’s agenda has been my guiding light.
I am a strong believer that happiness, energy, and freedom begin when we come back to ourselves.
I have moved city even countries, taken on positions way above my head.
After maternity leave, I said no to a high position that
didn’t feel right and I quit.
Later, losing my mother forced me to find strength through change,
both mentally and physically.
Always staying true to my values and
the thought that if someone else can do it I can too.
Today, I coach unfulfilled women in midlife who feel something is missing.
I help you shift old patterns, find clarity and self-trust,
to take safe step forward toward a life on your terms.
I hope this will be Your Kickstart to go from unstuck to thriving.

Life On Your Terms
by Business Improvement Business Lundgren AB
Phone: +46 8 544 913 20, +46 70 8660203
e-mail: info@businessimprovement.se
Adress: Stegesundsvägen 63, SE185 99 Vaxholm, Sweden
© all rights reserved 2026